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Slow Down to Stretch Out: Why Yin Yoga Might Just Be Your New Favourite Ritual Let’s be honest—life moves fast. Between work, chores, and figuring out what on earth to cook for dinner (again), there’

That’s where Yin Yoga saunters in—with a gentle smile and a bolster under its arm—inviting you to slow down, stretch out, and just be for a little while.

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