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This course has started, but you can book the remaining sessions.

Ripon April 7pm FULL- see waiting list

Improver -intermediate level. Experience of Pilates is required. Waiting list is on booking page.

  • Started 1 Apr
  • 45 British pounds
  • Upstage Academy (above Yorkshire Trading)

Available spots


Service Description

Mat Pilates -Improver to intermediate . Prior experience is necessary or to have recently completed a beginner course. Strengthen Your core muscles, Alleviate back aches and pains, increase flexibility in the spine and realign your body, strengthen your hips, joints muscles, spine and lower back.


Upcoming Sessions


Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK


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