Glasshouses June 7pm

Beginners welcome

Starts 6 Jun
45 British pounds
Broadbelt Hall. Glasshouses , opposite Village Green

Available spots

Service Description

Mat Pilates -Pilates focuses on strengthening the lower back and lower and upper abdominal exercises, stabilising the pelvis which helps keep the spine strong. Pilates will increase pelvic floor strength as well as upper and lower body strength. It will also increase flexibility and range of movement in the spine.

Upcoming Sessions

Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK