One-to-One Yin Yoga

Progress, improve technique, learn to work with your body and what exercises are best for your body

  • 1 hour
  • £40
  • Low Fold|3 Lowfold, HG35QG

Service Description

A one-to-one session is a wonderful healing and therapeutic experience, not only a bespoke service where the flow is dedicated to the area in your body where you feel you need it most, hips and knees, spine, upper body. Like most things in life, you get put what you put in and this is a wonderful investment in your mental and physical well-being, the rewards are a feeling of calm and quietness in the mind and a sense of weightlessness. Whether it's a regular event or a treat for someone else or yourself, this is great way to start your Yin Yoga journey or in addition to your regular Yin Yoga practice. A one-to one can accelerate your practice by focussing on areas that require more work and practice.


Contact Details

  • Low Fold, Glasshouses, Harrogate HG3 5QG, UK

    07712453348

    joanna@nidderdalefitness.com

  • 3 Low Fold, Glasshouses, Harrogate HG3 5QG, UK

    07712453348

    joanna@nidderdalefitness.com