One to One Pilates

Progress, improve technique, learn to work with your body and what exercises are best for your body

  • 1 hour
  • Low Fold|3 Lowfold, HG35QG

Service Description

A one-to-one session can help with rebuilding strength in weak areas whether that be due to injury or lack of core strength. One-to one can accelerate your practice by focussing on areas that require more work and practice. In a one-to-one session you can learn new advanced exercises and further increase your core strength.


Contact Details

  • Low Fold, Glasshouses, Harrogate HG3 5QG, UK

    07712453348

    joanna@nidderdalefitness.com

  • 3 Low Fold, Glasshouses, Harrogate HG3 5QG, UK

    07712453348

    joanna@nidderdalefitness.com