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Welcome pack yin yoga 9&16/07/05

X 2 sessions .

1 h

30 British pounds

Broadbelt Hall Glasshouses

Service Description

Yin yoga is a slow flow, deeply relaxing practice where we hold poses seated or lying for several minutes at a time. It gently targets the connective tissues like fascia, and ligaments, helping to improve flexibility and release long held tension, expect stillness, mindful breathing, and a chance to truly unwind. It’s the perfect antidote to a busy life or more active workouts, offering space to soften, reset and reconnect with yourself.

Upcoming Sessions

Cancellation Policy

24 hours notice is required for cancellation or a full charge for the class is charged.

Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK