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Welcome Pack Pilates Ripon

Strengthen your core and improve flexibility with Pilates

1 h
15 British pounds
Ripon Upstage Academy

Service Description

Pilates improves flexibility in the spine and the back, it strengthens the core muscles that work to protect the back and help prevent injury. There are Plenty of modifications and variations shown so there will be an exercise that suits everyone.


Upcoming Sessions


Cancellation Policy

All sessions must be paid in advance . You will be charged for the full 1 hour of the session if sessions are not cancelled 72 hours prior to your scheduled session.


Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK


©2021 by Nidderdale Fitness.

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