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Welcome Pack Pilates Ripon
Strengthen your core and improve flexibility with Pilates
1 hr1 hRipon Upstage Academy
15 British pounds
£15
Service Description
Pilates improves flexibility in the spine and the back, it strengthens the core muscles that work to protect the back and help prevent injury. There are Plenty of modifications and variations shown so there will be an exercise that suits everyone.
Upcoming Sessions
Cancellation Policy
All sessions must be paid in advance . You will be charged for the full 1 hour of the session if sessions are not cancelled 72 hours prior to your scheduled session.
Contact Details
07712453348
joanna@nidderdalefitness.com
Low Fold, Glasshouses, Harrogate HG3 5QG, UK
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