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Welcome Pack Pilates Hampstwhaite x4 sessions
Strengthen your core and improve flexibility with Pilates Plenty of modifications shown.
1 hr1 hHampsthwaite Memorial Hall
30 British pounds
£30
Service Description
Pilates reminds your brain and body where everything in your body should be, It strengthens your buttocks, your lower back, upper back, legs, pelvic floor, arms, shoulders abdominal muscles upper and that hard to locate but very important lower abdomen. Ease back pain, joint pain and stiffness.
Upcoming Sessions
Cancellation Policy
24 hours notice is required for cancellation or a full charge for the class is charged.
Contact Details
07712453348
joanna@nidderdalefitness.com
Low Fold, Glasshouses, Harrogate HG3 5QG, UK
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