top of page
Welcome Pack Pilates Hampstwhaite 25/06- 2/07 x 2 sessions
Strengthen your core and improve flexibility with Pilates Plenty of modifications shown.
1 hr1 hHampsthwaite Memorial Hall
15 British pounds
£15
Service Description
Pilates reminds your brain and body where everything in your body should be, It strengthens your buttocks, your lower back, upper back, legs, pelvic floor, arms, shoulders abdominal muscles upper and that hard to locate but very important lower abdomen. Ease back pain, joint pain and stiffness.
Upcoming Sessions
Cancellation Policy
All sessions must be paid in advance . You will be charged for the full 1 hour of the session if sessions are not cancelled 72 hours prior to your scheduled session.
Contact Details
07712453348
joanna@nidderdalefitness.com
Low Fold, Glasshouses, Harrogate HG3 5QG, UK
bottom of page