This course has started, but you can book the remaining sessions.
Summerbridge- 7pm MAY Thursdays
Some prior experience of Pilates is necessary.
- Started 5 MayStarted 5 May
- 32 British pounds£32
- Summerbridge Methodist Church
Service Description
Mat Pilates - increase abdominal, back, spine and core strength, Increases awareness of the whole body, improves posture and eases, and can completely diminish sciatica and back pain. mat based exercises , mainly done in laying down on the back the side the front or in kneeling. Suitable for pre and post natal if prior exp in Pilates.
Upcoming Sessions
Contact Details
07712453348
joanna@nidderdalefitness.com
Low Fold, Glasshouses, Harrogate HG3 5QG, UK