Ripon December 7.00pm

Improvers class experience of Pilates is of an advantage.

Starts 4 Dec
27 British pounds
Ripon Community House, Allhallowgate

Available spots

Service Description

Mat Pilates -Improver to intermediate . Prior experience is beneficial or to have recently completed a beginner course. Strengthen Your core muscles, Alleviate back aches and pains, suitable for pre and post natal. increases flexibility in the spine and realigns the body, increases body awareness (proprioception)

Upcoming Sessions

Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK