MONDAY RIPON PILATES *NOT SUNDAY*
Improvers class experience of Pilates is of an advantage.
- 36 British pounds£36
- Ripon Community House, Allhallowgate
Mat Pilates -Improver to intermediate . Prior experience is beneficial or to have recently completed a beginner course. Strengthen Your core muscles, Alleviate back aches and pains, suitable for pre and post natal. increases flexibility in the spine and realigns the body, increases body awareness (proprioception)
Low Fold, Glasshouses, Harrogate HG3 5QG, UK