May Glasshouses Pay per Month

Service Description

Beginner to more experienced, all are welcome. Increase your abdominal, back, spine and core strength. Increase your awareness of what your body is doing and hoe things feel, this can help prevent injury. Improve Your posture , this will ease off and prevent stiffness in the joints, lower and upper back and neck. Please fill in the medical questionnaire form which can be found at the top of the main website page by clicking on the tab Medical questionnaire.