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This course has started, but you can book the remaining sessions.

Hampsthwaite 7pm February

Improvers class experience of Pilates is of an advantage but not essentail

  • Started 7 Feb
  • 36 British pounds
  • Hampstwaite Memorial Hall

Available spots


Service Description

Mat Pilates -Improver to intermediate . Prior experience is beneficial or to have recently completed a beginner course. Strengthen Your core muscles, Alleviate back aches and pains, suitable for pre and post natal. increases flexibility in the spine and realigns the body, increases body awareness (proprioception)


Upcoming Sessions


Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK


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