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This course has started, but you can book the remaining sessions.
February Pay per Month
All levels
Started 4 FebStarted 4 FebHampsthwaite Village Room
30 British pounds
£30
Available spots
Service Description
ALL Bodies are warmly welcomed into This gentle calm class where there is No pressure to be flexible to get into the poses you allow your body to lead the way not the mind forcing your body to do something that isn't accessible. Your body is uniquely yours and you are encouraged to remember this and focus on yourself and what is right for you. Each pose is carefully designed to ease tight joints and stiff muscles as it gently reaches into the tightest corners of your body. You are left feeling lighter, happier and less stiff with each class.
Upcoming Sessions
Contact Details
07712453348
joanna@nidderdalefitness.com
Low Fold, Glasshouses, Harrogate HG3 5QG, UK




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