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This course has started, but you can book the remaining sessions.

February Pay Monthly

Beginners Mat Pilates class

Started 4 Feb
40 British pounds
Hampstwaite Village Room

Available spots


Service Description

Mat Pilates - increase abdominal, back, spine and core strength Increases awareness of the whole body, improves posture and eases stiffness in the joints and eases tension in the lower back and spine and hamstrings, if you have any health conditions and any severe back issues call me first for a chat as not all exercises are suitable for everyone.


Upcoming Sessions


Contact Details

07712453348

joanna@nidderdalefitness.com

Low Fold, Glasshouses, Harrogate HG3 5QG, UK


©2021 by Nidderdale Fitness.

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