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This course has started, but you can book the remaining sessions.
February Pay Monthly
Beginners Mat Pilates class
Started 4 FebStarted 4 FebHampstwaite Village Room
40 British pounds
£40
Available spots
Service Description
Mat Pilates - increase abdominal, back, spine and core strength Increases awareness of the whole body, improves posture and eases stiffness in the joints and eases tension in the lower back and spine and hamstrings, if you have any health conditions and any severe back issues call me first for a chat as not all exercises are suitable for everyone.
Upcoming Sessions
Contact Details
07712453348
joanna@nidderdalefitness.com
Low Fold, Glasshouses, Harrogate HG3 5QG, UK




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