I am lucky to live in Pateley Bridge and work as a Pilates teacher and personal trainer in and around Nidderdale. My passion for exercise and well being extends to my own hobbies and I love cycling, running and walking.
I believe anything is possible and I take this attitude with me into my training sessions with my clients. I believe in 2nd and 3rd and 4th chances and many more.. I believe that when it comes to exercise age is not a barrier and we should not settle for second best but strive to keep making improvements and try new things and getting outside our comfort zone for at least a few hours a week.
- Joanna Boyes -